How I got the strongest I’ve ever been at 36 years old [Video]

How I got the strongest I’ve ever been at 36 years old

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🗣️ Stuff I mention in this video:
My coach: https://instagram.com/australianstrengthcoach
Strong App (Workout tracker): https://www.strong.app/
MyFitnessPal (Calorie tracker): https://www.myfitnesspal.com/

Hi there 👋 If you’re new to my videos my name is Matt D’Avella. I’m a documentary filmmaker, entrepreneur and YouTuber. I’ve made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos.

🔗 LINKS
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🎬 CREDITS
Directed by Matt D’Avella