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If 2025 is anything like the past few years for the job market, one thing is for certain: big changes are ahead.
Desk exercises are a great way to breakup prolonged periods of sitting, which are common for people who work office jobs. Here, several physical therapists and personal trainers explain what desk exercises are, their benefits, and the best workouts to try at your home or office.
Thousands of workers are facing an unsettling reality heading into 2025.
Thousands of workers are facing an unsettling reality heading into 2025