Categories
Work from Home Lunch

Lunchbox Blues? Sweet Adjeley’s Grilled Chicken Wings & Pan-Roasted Potatoes to the Rescue [Video]

With schools back in session, many parents are faced with the daily challenge of preparing nutritious and exciting lunch packs for their kids. The task can feel overwhelming, especially when trying to maintain healthy eating habits.

But worry no more, as Sweet Adjeley offers a delicious and easy solution with her Oven-Grilled Chicken Wings and Pan-Roasted Potatoes recipe. Sweet Adjeley begins by marinating the chicken wings in a blend of ginger powder, all-purpose seasoning, ground anise, star anise, and crushed pepper flakes for some heat.

For that rich colour, she adds tomato paste and paprika, drizzles honey for a touch of sweetness, and squeezes lemon for a tangy kick. She lets the wings marinate for at least 30 minutes before grilling them to perfection for about an hour.

As the wings sizzle, she preps the potatoes by slicing and boiling them in salted water until tender. After draining and cooling, she pan-roasts the potatoes until golden, adding …

Watch/Read More
Categories
Work from Home Lunch

Burlington businesses optimistic for holiday season amid ongoing construction [Video]

DOCTOR ABOUT FINDING THE BEST MEDICINE AND DOSE THAT WILL WORK FOR YOU. BUSINESSES ALONG MAIN STREET IN DOWNTOWN BURLINGTON ARE FACING THE CHALLENGES OF ONGOING CONSTRUCTION. CITY LEADERS AND LOCAL BUSINESS OWNERS ARE URGING RESIDENTS TO CONTINUE SUPPORTING DOWNTOWN SHOPS. OUR YUNIER MARTINEZ SPENT THE DAY SPEAKING WITH BUSINESS OWNERS AND CITY LEADERS. HE JOINS US LIVE NOW FROM BURLINGTON... YUNIER? BEHIND ME YOU CAN SEE CONSTRUCTION VEHICLES EVERYWHERE BUT BUSINESS OWNERS ARE ENCOURAGING SHOPPERS NOT TO BE DISCOURAGED (CENTER LOGO WIPE) FOR MONTHS- BUSINESSES ALONG MAIN STREET IN DOWNTOWN BURLINGTON HAVE DEALT WITH ONGOING CONSTRUCTION WITH THE BUSY HOLIDAY SHOPPING getting started - CITY LEADERS AND BUSINESS OWNERS ARE URGING LOCALS TO KEEP DOWNTOWN ON THEIR SHOPPING LIST. AT SKIRACK CUSTOMERS ARE FORCED TO TAKE DETOURS TO REACH THE STORE... AS BOTH SECTIONS OF MAIN STREET ARE UNDER CONSTRUCTION JUST DOWN THE STREET AT DIRT CHIC... OWNER ANYA HUNEKE ALSO NOTES THE TOLL THE CONSTRUCTION HAS TAKEN THE CITY OF BURLINGTON HAS HEARD THE CONCERNS AND ARE BRINGING BACK ITS POPULAR HOLIDAY PARKING SERVICE THE CITY'S BUSINESS AND WORKFORCE DEVELOPMENT HOPES THESE EFFORTS WILL MAKE IT EASIER FOR VERMONTERS TO SHOP LOCALLY BOTH BUSINESS OWNERS AND CITY LEADERS ARE OPTIMISTIC ABOUT THE UPCOMING HOLIDAY SEASON...AND EXPECT A LO