As a registered dietitian, I’m always searching for nutritious and protein-rich meal options for my family. Of the many grocery-store options, Aldi is my go-to for weekly meal prep.
The budget grocer offers minimally processed items that allow me to prep nutritious, easy meals on the weekend and save time during the week.
Here are eight of my favorite Aldi items that I’d recommend to my clients looking for nutritious meals and snacks.
I always pick up the Simply Nature organic black beans on my Aldi runs.
Aldi’s Simply Nature organic black beans are a staple ingredient in my plant-forward meals. The organic, fiber-rich beans offer 7 grams of protein per serving.
I appreciate how versatile black beans are and like to add them to things like salads, quesadillas, tacos, and rice dishes.
Priano red-wine vinegar is another Aldi favorite I reach …