How To Identify Difference Between Burnout And Stress At Work? Expert Shares Tips To Address Them [Video]

We live in an era where high-speed deadlines, demanding workloads, and the relentless corporate grind have become the norm. While the CEOs across the country are demanding 70 and 90-hour work weeks from their employees, others are supporting the idea of relaxation on weekends and promoting work-life balance. Amid this hustle, stress often seems like the price we pay for ambition and success, a badge of honour worn by those striving to stay ahead in the competitive race. 

But when the scales tip and stress becomes chronic, it can quietly transform into burnout, leaving us drained, disconnected, and overwhelmed. But wait, isn’t stress the same as burnout? Well, most people confuse it to be the same but there’s a fine line …