Taking care of your facial post removal is the most important part of the process, The Altar Spa shares why this matters and how to achieve ultimate results. Find out more online: https://www.thealtarspa.com/skincare

Often referred to as the “lunch time facial”, The Altar Spa prides itself on being a skincare forward spa where you can stay for as long, or as short as you’d like with maximum results. Book your appointment online: https://www.thealtarspa.com/skincare

Karen Sobizinski shares why The Altar Spa is unique for adding more med spa services to their wellness menu in Downtown Greenville. Find out more online: https://www.thealtarspa.com/

Layne VanLieshout shares tips for healthy eating over the holidays and beyond. Plus, a recipe for a tasty and good-for-you snack.Gut & Hormone-Friendly Veggie Dip:Ingredients: 1 cup plain greek yogurt; 1/2 teaspoon of each: garlic powder, onion powder, dried parsley, dried basil, dried dill; 1/4 teaspoon of sea salt; 1/8 teaspoon of pepper; optional 1/8 teaspoon of cayenne pepper; squeeze of 1/2 fresh lemon. Combine and mix ingredients and serve with chopped veggies (cucumber, celery, broccoli, bell peppers, carrot).