Thinking of running a marathon? Tips to get started [Video]

Published: Jul. 10, 2024 at 11:49 AM EDT|Updated: 5 hours ago

Fleet Feet Greenville offers training support and information on how to choose the right shoes and other gear you’ll need for endurance running.

Updated: Jul. 1, 2024 at 11:46 AM EDT

Learn about how the summer heat can trigger seasonal depression in some people. Plus, what you can do to counter the effects.

Updated: Jun. 24, 2024 at 1:25 PM EDT

Surfs up with Pro Wakeboarder, Andrew Adkison shredding the waves on Lake Keowee during one of their summer watersports camps!https://reserveatlakekeowee.com/

Updated: Jun. 24, 2024 at 11:45 AM EDT

Whitney Gorsegner, who runs the Wellness Program at Garver Engineering, brings some favorite tips for workplace wellness, from desk exercises to healthy packed lunch ideas.

Updated: Jun. 19, 2024 at 11:44 AM EDT

Counselor and founder of EQ Leadership Fin Sheridan discusses the fine line between self awareness and self absorption. See our As Seen On …