Spicy capsicum, tomato, quinoa and kidney bean soup with harissa recipe [Video]

Warm up your winter evenings with Get Nourished nutritionist Zoe Bingley-Pullin’s spicy red capsicum, tomato, quinoa and kidney bean soup.

As temperatures drop, cosy up with a bowl of nutritionist Zoe Bingley-Pullin’s spicy harissa, red capsicum, tomato, quinoa and kidney bean soup, straight from the Get Nourished kitchen.

The smoky heat of harissa complements the sweet red capsicum and tangy tomatoes, while quinoa and kidney beans add a satisfying, protein-packed richness.

This hearty soup is not only bursting with flavour but also delivers a nutritious punch, making it ideal for a quick weeknight dinner or a comforting weekend lunch that you can have on the table in less than half an hour.

Spicy capsicum, tomato, quinoa and kidney bean soup with harissa

Ingredients:

Serves: 2 | Prep: 5min | Cook: 10-15min

For the harissa sauce

• ¼ cup olive oil
• 2 tbsp lemon juice
• 2 tbsp of harrisa or chilli
• 1 small clove garlic, crushed

For the bean soup

• 1L of vegetable stock
• 2 …