Published: Aug. 9, 2024 at 1:08 PM EDT|Updated: 6 hours ago
Were talking all about packing more protein into our routine!
Nourish is here for Food Truck Friday!
Renee DiNino is here to tell us all about all the fun and exciting things happening around the state this weekend!
13 Days in Ferguson airs tonight at 10PM here on Channel 3
Kara and Nicole share the headlines for Friday afternoon!