Can Working Long Hours Raise Stroke Risk? Neurologist Answers [Video]

The Link Between Long Hours and Stroke Risk

Several studies over the past decade have examined the effects of long working hours on cardiovascular health, with consistent findings suggesting a higher risk of stroke among those working more than 55 hours a week. According to a 2015 study published in The Lancet, people working these hours had a 33% greater risk of stroke than those working standard hours (35–40 hours weekly). Another World Health Organization (WHO) review in 2021 reinforced these findings, revealing a 35% increased risk of stroke for people clocking in over 55 hours a week. But why does working more hours increase stroke risk? Let’s understand through a doctor’s lens.

Also Read: FDA Issues New Warning For Popular Weight Loss Drugs—Here’s What You Need To Know

How Long Work Hours Affect Your Body

Extended work hours create physical and mental stress that can lead to changes in blood pressure, inflammation, and overall cardiovascular health—all factors tied to …